Damn, I am TIRED.
So, as Judges, we have to know the “ins and outs” of each event that we are judging athletes in. Today, we covered a lot of the Team Events and some of the Individual Events from Friday and Saturday.
Basically, we just did a rehearsal to make sure everyone knows where to be for each heat of athletes and what each judge’s responsibility is during the event. We also have to test (and then re-test) a new implement called the “IDS Device” that allows us to judge/count reps more accurately.
The coolest thing about the “IDS” is that as we count reps/track time on the field, it uploads the information to the internet IN REAL TIME! How awesome is that?!
I also got to test out the “Rope Climb/Sled Push” event for the Individuals (as my second WOD of the day…ugh) and it is GNARLY. Even though it will be a quick event, the big boys definitely have an advantage here. It’s going to be very similar to the “100lb DB Snatch” event at Regionals standings-wise and in relation to time domain.
There are some cool twists in the Team Events that are coming up, too! Keep checking the Games Site for updates – I’m not allowed to divulge any information yet 
- There are NO 7:30am or 7:00pm classes this week! Please plan accordingly!
- Open Gym is cancelled this weekend.
7/12/2012 CF WOD:
3 individually timed rounds:
500m row
*in between each row sprint, the athlete must perform a single max-rep set of dips.
7/12/2012 Power Hour Movements:
rack pull/advantage deadlift
goblet squat
good morning
Do you get to take one home??? That would be really cool!