
Maybe today’s workout won’t be as bad as it looks…
5/18/2012 CF WOD:
for time:
45 thrusters
45 pull-ups
30 sdhp
30 h.r. push-ups
15 power snatch
15 box jumps – 30″/24″
*all barbell movements are 95/65
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Maybe today’s workout won’t be as bad as it looks…
5/18/2012 CF WOD:
for time:
45 thrusters
45 pull-ups
30 sdhp
30 h.r. push-ups
15 power snatch
15 box jumps – 30″/24″
*all barbell movements are 95/65